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[户外达人] 不需昂贵器材在家中锻炼出健康体魄
Get a full-body workout by exercising at home without expensive equipment.
2012-12-19 编辑：qihui
[户外达人] 停止举重锻炼后怎样防止肌肉消失
How do I prevent muscle loss after I stop weight training
2012-12-11 编辑：qihui
[留学生在中国] 留学生在中国第48期:工作与锻炼 Keeping Fit at work
Chapter 52 Keeping Fit at work第52章工作与锻炼David: What type of exercise do you like to do?你喜欢进行什么锻炼？You: I love t
2012-11-27 编辑：Jasmine
[心灵鸡汤] 锻炼消除你的消极思想 Practice Ignoring Your Negative Th
It has been estimated that the average human being has around 50,000 thoughts per day. That’s a lot of th
2012-11-05 编辑：ivy
[地道美语听力播客(慢速)] 地道美语听力播客:跑步锻炼
Reina: Okay, I'm ready to walk my way to better fitness!雷纳：好吧，为了保持好身材，我准备以自己的方式锻炼！Lars: I'm glad you're so enthus
2012-10-31 编辑：melody
[户外达人] 锻炼和饮食并重拥有超模一般的身材
Commercial supermodel Liz Fuller explains the proper, safe and healthy way to train to get into the modelling
2012-10-19 编辑：qihui
[户外达人] 保持健康的体重饮食和锻炼并重
This VideoJug film is designed to teach you how you can gain a healthy weight through proper diet and exe
2012-10-15 编辑：qihui
[健康幸福] 保持健康的血压锻炼和饮食并重
High blood pressure affects up to 1 in 3 people worldwide. This advice from the Blood Pressure Association wil
2012-10-10 编辑：qihui
[户外达人] 锻炼节食双管齐下一月减掉10磅不是梦
Losing 10 pounds in a month is difficult to most people, but Dan Roberts, the fitness trainer, guides you
2012-10-08 编辑：qihui
[户外达人] 每天15分钟锻炼轻松减掉大腿脂肪
Make your visits to the gym more effective with these exercise tips. In this video you will learn how to&
2012-09-27 编辑：qihui