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可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
Knock self-doubt on its ass
战胜自我怀疑
Pause.
暂停。
If you've run out of steam, maybe it's your body trying to tell you something.
如果你失去动力，也许是你的身体试图告诉你什么。
When you are feeling overwhelmed,instead of giving up, just take a break.
当你感到不知所措时，休息一会吧，而不是放弃。
Don't abandon ship, just give yourself amoment. Take a nap. Take a walk. Do something else and come back later feeling refreshed.
不要放弃，只是给自己一些时间。小睡片刻。散散步。做些其它的事情，回来后便感觉活力满满。
【知识点津】
run out of steam 失去动力，筋疲力尽
例句：
He'd been talking all day and appears to have run out of steam.
他说了一整天,看起来筋疲力尽.
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[本节目属可可原创，未经许可请勿转载]
