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可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
How to stay away fromcell phone?
如何戒掉手机
Pick up a paper.
重拾纸媒
Instead of hitting up a social network or a newspaper app to breeze through news summaries andhalf-read a few articles, grab a paper and be amazed at how relaxing it is to read through the day's news.
别再在社交网络或者报纸软件上浏览新闻或者看文章了吧。你若能再拿起报纸就会发现，每天看看新闻是一件多么放松的事。
Not only that, we found our attention span has increased and we don't abandon as many articles.And fret not at the expense.
除此之外，我们还发现这样更能集中注意力，不会让我们看文章时半途而废。
Even the New YorkTimes is $9 a week forhome delivery, plus digital access.
费用也无需担心，《纽约时报》每周送到家也才9美元，其中这还包括网络版呢。
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