可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Reasons as to why you might be crunched forsome rest

你没有办法休息放松的原因

You make mountains out of molehills

你小题大做

You just broke the heel on your favorite pair of shoes! Your day is ruined…or is it? There’s no reason to waste time getting caught up on little things that can be fixed. Get the item fixed and move on with your life.

你最爱的那双鞋的鞋跟坏了！你的一天都被毁了……是这样吗？没有理由把时间浪费在那些可以处理好的小事上。解决了问题就继续你的生活吧。

You check your smart phone every threeminutes

你每三分钟就看一下你的智能手机

Constantly checking email, text messages,social media all adds up over time, especially if you are trying to relax. Putdown the phone—or better yet, shut it off completely to prevent yourself from checking in every few minutes.

过于频繁地查看邮件、短信和社交媒体都会占用你的时间，尤其是如果你还想有时间放松的话。把手机放下，最好是关机，这样你就不会每隔几分钟就看一次。

【知识点讲解】

move on 继续前进； 对…采取行动； 出发； 离开

例句：

I'm trying to move on and stretch myself with something different.

我正想换工作，想尝试点不一样的事情来挑战一下自己。

What's wrong with his wanting to sell his land and move on?

他想卖掉土地离开这里，这有什么错呢？

The time has come for us to move on.

我们是时候继续前行了。

prevent from 阻止， 防止

例句：

Functions : lower the blood pressure and blood fat, prevent from cardiovascular diseases.

降血压、降血脂 、 预防脑血栓等心脑血管疾病.

Put on rain boot when washing floor, to prevent from slipping down.

清洗地面时穿上雨鞋以防滑倒.

To prevent from speaking or crying out by using a gag.

堵住嘴塞住嘴以防说活或喊叫.

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