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可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
Some of the smallest of our daily habits have the power to always give us happiness and help steer us toward success.
一些能让我们幸福还有帮助引导我们走向成功的日常小习惯。
Early to rise makes you healthy, wealthy, and wise.
早一点起床让你更健康，更富有，也更聪明。
Numerous studies have linked early rising with success.
许多研究表明早起和成功有关联。
An early morning wake-up carries benefits that include better planning and anticipation of problems, and more time to exercise, pray or meditate, and do the things that make you happy.
在一个比较早的时候起床会带来的好处包含了可以更好的计划还有对问题的预料，和更多的时间来做练习，祈祷或冥想，以及做让你开心的事情。
Waking up an hour early pays off far more than it takes away.
早起一小时远比白白浪费要更容易获得成功。
【知识点讲解】
anticipation n.期待，希望； 预期，预测，预感
例句：
Investors were storing up a lot of cash in anticipation of disaster.
投资者预料会出现灾难，正在储备大量现金。
Meg was in a state of fevered anticipation.
梅格处于一种兴奋的期待中。
An atmosphere of anticipation vibrated through the crowd.
期待的心情在人群中弥漫开来。
pay off 付清； （付清工资后）解雇； <非正>取得成功； 使得益
例句：
The man was pressed to pay off his debt.
那人被逼还债.
The investor believes that his investment will pay off handsomely soon.
这个投资者相信他的投资不久会有相当大的收益.
They doubted whether all this work would pay off.
他们怀疑这样干是否划得来.
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