可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Some simple habits that help extend life

延长寿命的简单习惯

Limit watching television

限制看电视的时间

Actually, the issue of longevity and the viewing of television do not have any connection.

事实上，长寿的问题和看电视没有任何联系。

However, scientists believe that reducing the time spent watching television will improve health status, for a few reasons such as: watching television makes the body inactive, sitting in a seat that consumes less energy.

然而，科学家认为减少看电视的时间可以改善健康状况，原因有几个:看电视使身体不活动，坐在消耗较少能量的座位上。

Calories lead to weight gain; more likely to eat junk food than people who don't watch television; often have an antisocial attitude because they only sit at home and stay in one place and have little chance to talk face to face with others; news and many television shows have tense stories that do a bad job; don't have time to do other more important jobs ...

卡路里会导致体重增加;比不看电视的人更容易吃垃圾食品;经常有一种反社会的态度，因为他们只坐在家里呆在一个地方，很少有机会与他人面对面交谈;新闻和许多电视节目都有紧张的故事，但效果不佳;没有时间做其他更重要的工作……

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