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可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
What unhealthy eating habits are harmful to health?
哪些不健康的饮食习惯对健康有害?
Constantly skipping breakfast, not eating the right meal
经常不吃早餐，不吃正确的食物
A nutritious breakfast will help you balance your blood sugar and provide more energy to stay active throughout the day.
营养丰富的早餐可以帮助你平衡血糖，提供更多的能量让你一整天都保持活力。
On the other hand, if you consistently skip breakfast, the result is a lack of energy and an increased risk of disease. Therefore, you should take time to eat enough breakfast to get enough nutrients necessary for the body daily.
反过来说，如果你一直不吃早餐，结果是缺乏能量和增加患病的风险。因此，你应该花时间吃足够的早餐，以获得身体每天所需的足够营养。
【知识点讲解】
On the other hand 另一方面
例句：
On the other hand, overseas project contracting and construction projects.
另一方面, 在国外承包工程和承建工程.
On the other hand, she is too ambitious for her own good.
从另一方面说, 她太自私了.
On the other hand, it may worsen the problem for some insomniacs.
但是在另一方面, 它也可能使一些失眠者的情况变得更糟糕.
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