可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

What unhealthy eating habits are harmful to health?

哪些不健康的饮食习惯对健康有害?

Eat and work at your own pace while walking

一边走路，一边按照自己的节奏进食和工作

Many people have the habit of going around hugging a cell phone, even while eating.

很多人都有抱着手机走来走去的习惯，即使是在吃饭的时候。

However, eating while watching the phone makes you consume more food than usual needs.

然而，边吃边看手机会让你吃下比平时更多的食物。

In particular, this bad habit is also easy to distract and affect the digestive process, thereby causing you or abdominal pain after eating.

尤其是这种坏习惯还容易分散注意力，影响消化过程，从而造成你吃完饭或腹痛。

【知识点讲解】

In particular 尤其

例句：

I prefer the daisy and the knapweed in particular.

我特别喜欢雏菊和矢车菊。

One thing in particular kept coming back to her.

尤其有一件事总萦绕在她心头。

Rubber band in particular, transparent color.

尤其是原色透明橡皮筋。

欢迎关注主播微信公众号：安夏说英语，查阅更多英语学习节目~安夏个人微信：anxia3210