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10.Clear out that kitchen
For an instant sense of accomplishment, spend some time ridding your kitchen of all the foods that encourage you to stray from your healthy diet plan. Toss expired or opened high-calorie, high-fat foods. Box up any other items and donate them to a local food pantry.
清理厨房。将不营养的食品扔出去，去掉那些高卡路里，高脂的食品。
（可可英语版权所有,未经允许请勿转载）
