评论
打印
5. Speak kindly to yourself! If you beat yourself up for being overweight, a “bad” mom, or not exercising enough, you just create a downward spiral. Highly successful women remind themselves of their achievements and successes. They refuse to tell themselves negative things; they accept themselves.
5.对自己温柔地说话！假如你痛斥自己超重、是个糟糕的妈妈、运动锻炼得不够，你只是制造了一个情绪下沉的漩涡。成功的女人会时刻提醒自己的功绩和成就，她们不会向自己传递负面的东西：她们接受自己。
