7. Volunteer your time. Find something that takes you out of your comfort zone or that you love to do. You’ll feel great that you’re helping others out - and volunteering directly improves your physical health. Highly successful women step out of their comfort zones and takes risks.
7.奉献你的时间。找到一些把你带离舒适区域的事或你热爱去做的事。帮助别人会使你感觉很棒 -- 而且志愿活动可以直接增进你的生理健康。成功的女人会走出自己的舒适区域并愿意承担风险。