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为明年设立1-2个大目标
Setting BIG goals gives you a finish line to run towards, enabling you to ensure that all your daily actions ladder up to these goals in some way. It also allows you to track your progress throughout the year, and evaluate whether or not you have been able to stay focused. Checking on your big goals every 3-4 weeks allows you to effectively measure what you have done, evaluate what needs to be done, and adjust accordingly. This purposeful adjustment will help you stay focused from New Year’s through Christmas.
设立大的目标能给你的长跑设下一个终点，可确保你日常的行为都是有助于一步一步达成目标。你还可以记录下一年的进程，看看自己有没有保持专注。每隔三四周要查看一下这个终极目标，明白你正在做什么，想想还需要做什么，做出相应的调整。这种带有目的性的调整能让你整整一年都保持专心。
