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每天留一些“独处”时间
It is extremely important that, in this journey to stay focused and accomplish more in the upcoming year, you allow yourself some time to relax and take a breath. While striving to accomplish everything as soon as possible is admirable, it inevitably results in burnout, which leaves the situation worse than when it began. Spend some time alone reading a book, in meditation, doing yoga, or any other hobby that allows your mind to take a small break and recharge before doing more work.
这点非常重要。要想保持专心在新年收获更多，你需要给自己放松的时间，呼吸点新鲜空气。想尽快完成所有的事情，这种精神的确可嘉，但也会不可避免的造成透支，反而让情况变得更糟。花点时间读读书，做个冥想，瑜伽，或者是其他能让脑子稍微休息的爱好，就当给自己充个电咯。
