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避免分心
Cut the long line of open tabs short. Don’t check Twitter, Facebook, or your email every five minutes. Making sure you take care of the tasks in front of you immediately allows you to finish faster and completely enjoy personal time without worrying. Find quiet environments to work in, and if that isn’t an option, stay focused by listening to calming music or investing in noise-canceling headphones.
切断所有的干扰信息。别再刷推特、脸书或五分钟就看一次邮箱啦。先处理手头上的事情能让你更快的完成任务，充分享受没有烦恼的私人时间。找个安静的环境工作，如果找不到的话，不妨听听安静的音乐或是带上耳塞吧。
