9. Overhaul your information intake systems.
反思接纳信息的方式

Pop-quiz: how many RSS feeds do you follow? What about all of your email and magazine subscriptions? How many people, businesses and organizations do you follow on social media? Chances are you probably have lots of information coming at you from different angles over the course of a single day. Unsubscribe from RSS feeds you haven’t touched in weeks, email subscriptions you don’t read and be choosy about who you follow, friend and like on social media channels.
突击测验：你有多少RSS订阅？邮件和杂志的呢？你在社交媒体上关注了多少个人、团体或机构？如此，一天内你可能会从不同渠道收到无数条信息。请取消数周没去查看的RSS订阅和邮件，慎重选择你在社交媒体上关注的对象吧。