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要做到不分心
Make sure the environment you are in is perfect for your rapid-learning progress. That means ditching any social media, and the temptation to check any email. As the sayinggoes, “Out of sight, out of mind.” Before you sit down to practice, make sure whatever potential distractions are far from sight.
确保你快速学习所处的环境良好适合静心学习。这代表你要避开社交网络，抑制住自己上网和查看电子邮件的诱惑。俗话说，“眼不见心不烦。” 在你坐下来静心练习之前，一定要确保远离所有潜在性的干扰。
