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7. Garlic
7.大蒜
Eating garlic has numerous health benefits, one of which of course is that it helps to prevent cancer. Garlic is said to be able to stop cancer cells from multiplying and spreading. They also have antiviral and antibacterial effects, acting like antibiotics and can work well especially against fungal infections.
吃大蒜有许多好处，其中一个就是预防癌症。大蒜能够让癌细胞停止生长和扩散。它们还有抗病毒抗菌的效果，尤其是对抗真菌感染。
