8. Ginger

8. 姜

Studies have shown that ginger actually works better than cancer drugs in fighting against cancer cells! This is especially noted in a study done examining the effects of ginger has on prostate cancer cells.

研究表明姜比癌症药品的治疗效果还要好！尤其是在治疗前列腺癌症方面。

Apart from that, it also has anti-inflammatory properties, and can help as a cure against motion sickness. If you tend to suffer from motion sickness, eat some dried ginger peels, or boil ginger in water to make a light ginger water or tea.

此外，姜还有抗炎物质，可以治疗晕车。如果你有这样的症状，吃一些干姜皮，或者姜水姜茶，都会有效果。