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[健康生活] 普通人服用维生素不能降低患病风险
Vitamin, mineral and multivitamin supplements aren't likely to protect you from cancer, heart disease or overall mortality, the US Preventive Services Task Force said in updated guidelines relea..2023-09-28 编辑：sophie
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[健康生活] 长时间看屏幕致视力下降，上班族该如何有效保护眼睛?
Experts reveal why office workers need to drastically cut down their screen time2023-10-27 编辑：sophie
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[健康生活] 每天适度运动22分钟就能抵消久坐带来的负面影响
22 minutes of moderate exercise a day2023-11-01 编辑：sophie
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[健康生活] 深睡眠时间减少将增大患痴呆症风险
Getting less slow-wave sleep as you age may increase your risk of dementia, study finds2023-11-02 编辑：sophie
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[健康生活] 长期练太极拳可抑制帕金森病进展
Those who practised the martial art twice a week had fewer complications and better quality of life than those who didn't, the researchers say.2023-11-07 编辑：sophie
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[健康生活] 超加工食品并非全都有害健康
Some ultra-processed foods are good for your health, WHO-backed study finds2023-11-17 编辑：sophie
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[健康生活] 这项新研究将让人们从多个方面重新思考午餐
This new study will have you rethinking your lunch — in more ways than one2023-11-20 编辑：sophie
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[健康生活] 地球变暖使得精神患者的死亡率上升
As Earth’s temperature rises, so do deaths among people with mental health problems2023-11-24 编辑：sophie
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[健康生活] 研究发现牛羊肉中营养素可提高癌症治疗效果
Nutrient found in beef and dairy improves immune response to cancer: Study2023-11-28 编辑：sophie
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[健康生活] 防蓝光眼镜或是“智商税”
Blue light glasses gained popularity over the past few years with the idea they protect our eyes against screen usage — but a new analysis shows they might not be as beneficial to our eye health as ..2023-12-13 编辑：sophie
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[健康生活] 最新研究：使用塑料砧板切菜会产生微塑料
People Are Ditching Their Plastic Cutting Boards Because of a (Disturbing) Study2023-12-15 编辑：sophie
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[健康生活] 如何预防和缓解宿醉？专家来支招
How to prevent a hangover, and 3 ways to treat one2023-12-27 编辑：sophie
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[健康生活] 年轻人确诊多动症？网友：自从确诊，整个人生都得到了解释……
Adult ADHD may take a toll on the brain2024-01-02 编辑：sophie
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[健康生活] 快走可降低患2型糖尿病风险
Walking could lower your risk of type 2 diabetes, and your speed may affect how much, study finds2024-01-05 编辑：sophie
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[健康生活] 每升瓶装水含有数十万个纳米塑料 可入侵人体细胞
Bottled water contains thousands of nanoplastics so small they can invade the body’s cells, study says2024-01-11 编辑：sophie
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[健康生活] 如何安全地使用跑步机？
How to use treadmills safely2024-02-26 编辑：sophie
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[健康生活] 我国学者发现骨质疏松会加剧认知功能衰退
Osteoporosis may aggravate cognitive decline: study2024-03-11 编辑：sophie
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[健康生活] 吃精制碳水早餐会降低颜值
People who eat breakfast high in refined carbs rated less attractive2024-03-12 编辑：sophie
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[健康生活] 2023年全国体育场地设施快速增加
extensive fitness-for-all activities2024-03-18 编辑：sophie
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[健康生活] 报告称居民日平均睡眠不足7小时 “00后”入睡困难
Chinese residents sleep less than 7 hours per night, according to the 2024 Chinese National Healthy Sleep White Paper, released on Saturday by the Chinese Sleep Research Society.2024-03-25 编辑：sophie
