7. Act positive. 积极行动。
More than just thinking positive, you have to put it into action. Action, actually, is the key to developing self-confidence. It's one thing to learn to think positive, but when you start acting on it, you change yourself, one action at a time. You are what you do, and so if you change what you do, you change what you are. Act in a positive way, take action instead of telling yourself you can't, be positive. Talk to people in a positive way, put energy into your actions. You'll soon start to notice a difference。
除了要积极思考,你还要付诸行动,事实上,这是发展个人自信的关键。积极思考是一回事,当你开始行动时,你又改变了,所以一次做好一件事情。你所做事情决定了你,当你改变你所做时,你就改变了你自己。用积极方式行动,采取措施而不是仅仅告诉自己你不行,积极一些。用积极的方式与人交谈,精力充沛的行动。要不了多久,你就会发现自己的改变。