9. Get prepared. 时刻准备好。
It's hard to be confident in yourself if you don't think you'll do well at something. Beat that feeling by preparing yourself as much as possible. Think about taking an exam: if you haven't studied, you won't have much confidence in your abilities to do well on the exam. But if you studied your butt off, you're prepared, and you'll be much more confident. Now think of life as your exam, and prepare yourself。
如果你不知道你会做好某件事,那么自信会很困难。尽可能把自己准备好,来击退不自信的想法。想想正在考试:如果你没有学习,你会不相信自己有能力考好试。但如果你学好了,准备好了,你就会有信心多了。现在,你把生命当作考试,准备好你自己。