Wake up earlier than you need to. Time management is a lot easier when you have a lot of time to spare. Plan on getting up at least a half hour earlier than you think you really need to. It might be difficult to roll out of bed early, but that extra 30 minutes will save your day when (not if) something unexpected happens.
提前起床
预留充足的时间总比紧紧张张地安排时间好得多。早起半个小时虽然有点难,但要知道这30分钟足以帮你应对早晨的突发事件,避免慌乱。