2. Plan For Interruptions
Effective planning is a cornerstone of the productive lifestyle. Planning for interruptions might seem impossible. Does it to you? Here’s an easy visualization that will help you get started with your planning:

Start each work session by drawing a few squares on a small piece of scrap paper. These represent distractions that will almost certainly pop up. As you encounter and conquer distractions, put a check mark in the appropriate box. After awhile you’ll be able to do this in your head. Sounds easy, right? An expected distraction has no power over your day. You still have control.
为那些打岔的事做准备
一个有效的计划必须包括以外情况所需的时间，虽然这看起来很难做到。每天，你都提前在便条纸上，留下解决难题的时间，当碰到一个难题时，就记下来，常此以往，你就清楚自己可能会遇到的问题了。是不是很简单呢，这样你的生活就很难被打断了。