6. Plan Your Next Few Steps 计划你的未来
One of the best ways to overcome self-doubt is to have a clear plan. It's easy to start thinking “I'll never do it” if you don't know what your next steps are.
克服不自信最好的办法之一就是制定一个明朗的计划。如果你从不做计划,很容易陷入这样的消极想法:“我永远也做不成。”
A clear plan lets you break things down into manageable chunks. It highlights any areas where you'll need to do further research or get some help. It takes any vague worries and fears and forces them out into the light – where you'll be able to see plenty of ways to overcome them.
一个明朗的计划可以帮助你把事情分成容易操作,循序渐进的几个部分。这样可以很明显的划出你需要作深入研究或者寻求帮助的部分。这样可以排除你的忧虑,恐惧和阻力,因为你通过计划单可以很容易地找到克服难题的多种方法。
adj. 模糊的,不明确的,犹豫不决的,茫然的