For instance, before I get up to speak in front of a group of people, I visualize the people in the audience being positively impacted by what I say and the spirit of kindness and service in which I try to remain while speaking.
举个例子,在我走上去面对人们演讲时,我想象底下的观众积极地被我的讲话所打动,而我则努力保持着一种友善而负责的精神完成我的演讲。
When we can see a positive outcome in our mind, we can easily say, "I'm doing this!" Fear no longer holds us back.
当我们能在心里看到一个积极的结果时,我们就会很容易地说,“我真的可以做这个!”恐惧就不再阻碍我们了。